Day 2 at the ASA Nationals

Nicky Cooke was first in action on the second day and put in a great swim (especially the 3rd 100 :) ) to place 19th in the country in her age group - a great result.
19. Nicola Cooke Leatherhead result: 4:40.47 Reaction + 0.90 splits 50m 31.57 100m - 150m 1:41.47 200m 2:17.24 250m 2:52.29 300m - 350m 4:05.31 400m 4:40.47

Jack Beddoes followed in the 200 individual medley he was right on his PB but expressed his dissatisfaction with the result - such are his high expectations of himself. His ranking is 22nd Nationally in the 14 yrs age group.

22. Jack Beddoes Leatherhead result : 2:22.07 + 0.72 reaction Splits: 30.52 1:07.90 1:49.67 2:22.07.

As I write this we await Jack and Sid to do battle in the 1500m freestyle. They are ranked very closely in this event and I will get the results of the race on line shortly.... to be continued